How these Canadians found motivation and restored their love of exercise

Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

People Are Freaking Out About How "Life-Changing" These Running Shoes Are, So I Tested Them Myself

Also in Goodful: My Doctor Looked At My Vagina And Said 3 Shocking Words. It Started Me On A Life-Changing Journey.