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The Longevity Fitness Test That Revealed What My Body Really Needed
A full longevity fitness assessment uncovered five surprising insights about how well my body is aging — and what I need to ...
A mum says her Apple watch saved her life when it detected she had heart failure while attempting the 'Couch to 5k'. Niamh Cassidy took up running in the summer of 2023, trying the Couch to 5k running ...
The houses are worn by weather and time, photographed in isolation like forgotten monuments. They have a haunted feel: Windows are boarded on Victorian-era turrets; paint flakes off the towering ...
An Avenal State Prison inmate already serving multiple life sentences at a Long Beach, California, prison for murder and attempted murder was recently arrested after reportedly confessing to three ...
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Fitness Friday: Standing core exercises
Josie Bump of Inward Fitness shows you moves to crush your core. Kamala Harris calls for a lower voting age Prince Andrew Stripped of All Royal Titles Dave Roberts Hilariously Face-Plants on Field ...
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