A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

Life Time has bulked up its Boston presence by opening a massive new athletic club that is aimed at strengthening athletes’ connections, performance and recovery. Life Time opened a nearly ...

Chinese car dealers, once the beneficiaries of the country’s booming automotive market, are facing a bleak future as they fall victim to a brutal price war and a growing preference for e-commerce ...

New research suggests that 'exercise snacks,' short bursts of physical activity lasting five minutes or less, can significantly improve cardiorespiratory fitness in sedentary adults. This approach, ...

Ever heard - I believe that every human has a finite number of heartbeats. I don't intend to waste any of mine running around doing exercises? New Australian research debunks the myth that exercise ...

I am a 54-year-old single female with a decent job, a $1 million condominium unit, and $2.5 million in other assets. I’m on track to retire in 10 years. I am very financially conscious and don’t spend ...

PALO ALTO, Calif.--(BUSINESS WIRE)--C1 Fund Inc. (NYSE: CFND) (the “Fund”), a registered closed-end investment company that is focused on investing in late-stage digital-asset services and technology ...

Joann Arnold, an 89-year-old fitness instructor in Montgomery County, Pennsylvania, teaches nine YMCA classes a week. She talked to reporter Alicia Roberts about her secrets to a long, healthy life.

Bill Maeda is in it for the long haul. With decades of workout experience under his belt, the fitness influencer continues to perform incredible feats like deadlifting 135 pounds with his teeth or ...

Scarlett Espinoza, 38, had been doing handstands against a wall for years, as part of her yoga practice. One day in July 2024, she was organizing her Miami-area home. She had placed some items in ...

Recent fitness trends, like "Zone 2" training and hitting 10,000 steps a day, are driving the conversation around the "best" method of exercise, and what it means to stay fit without intense workouts.