The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Let’s get something straight: there is no holy grail machine at your gym, no silver bullet of cardio, no magical gadget that’s going to carve abs while you scroll Instagram. Yet people still line up ...

Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off injuries, the elliptical is the low-impact cross-training tool that keeps my endurance in check.

Your feet stay planted on the two footholds. Instead of an impact when your foot hits the ground with walking or running, you complete more of a gliding motion. Some ellipticals have hand bars. Moving ...

A luxurious fitness club is finally set to open in Arden Arcade a year after purchasing a 70-year-old family-run, private swim and tennis club long consider a Sacramento-area crown jewel. Life Time, a ...

If you want a more traditional cycling experience, you can check the Matrix ICR50, with a magnetic resistance wheel which will give you the feel of a regular bike. You can pick between 11 resistance ...

While other mini steppers (like this bestselling one HuffPost users love) provide manual pedaling only, this digital option goes the extra mile. It’s got an LCD screen to show calories burned, speed, ...

NOBLESVILLE, Ind. — For more than 50 years, Special Olympics has used the power of sports to enhance the lives of people with intellectual disabilities. A new fitness program is helping those athletes ...

Luxury health and fitness club Life Time opened a location in Evanston Saturday morning. The 60,000-square-foot fitness center sits above the Sherman Avenue Target, on the former premises of the LA ...

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