The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

Georgina Rodríguez, in today’s time, is far more than a global celebrity — she’s the “woman of life” of Cristiano Ronaldo, the mother to five of his six children, and the one who keeps the globally ...

Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Today, the Canadian Olympic Committee (COC) and GoodLife Fitness announced GoodLife as the Official Gym and Fitness Studio ...

Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

Allied Market Research published a report, titled, "Health and Fitness Club Market - Global Opportunity Analysis and Industry Forecast, 2025-2034", valued at $102.3 Billion in 2024. With a projected ...