Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its ...

The problem with most home fitness machines is that they take up a lot of space, which means creating a dedicated home gym ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

UFC GYM ®, the first major brand extension of the UFC®, announced the grand opening of its latest premium fitness facility, ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

This three-piece yoga set is the ideal gift for the yoga lover in your life, or for someone looking to start their yoga ...

In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

The Anytime Fitness Battle of the Purple Champions festival, set to debut in Singapore in January 2026, includes a 4-man team ...