There’s no questioning the popularity of a gym membership. Many who exercise regularly have one, and according to International Health, Racquet and Sportsclub Association, more than 62.5 million in ...

Home gym equipment nowadays certainly doesn't play second fiddle to the kit you find at the gym. In fact, providing you know what you're buying, your home fitness set-up means you may never need a gym ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

A home gym is great if you want a strength training routine without relying on a commercial gym membership. The most basic home gym is just a set of free weights, a pullup bar and a jump rope.

Like many devoted exercisers, my daughter and her husband bought exercise equipment — in their case a Peloton bike — during the pandemic to stay in shape while their gym was closed. Once the pox ...

Long gone are the days where you need a pricey gym membership to crush a decent workout. Now, you can break a sweat and build muscle right from your living room. How, you ask? By investing in ...

The Expert: From running track to city paths to trails, I’ve been running virtually my whole life. As I’ve aged, I’ve become more and more aware of the value of cross-training and hitting the gym to ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Keeping in shape can be hard any time. But it’s been a real challenge in 2020. We’re bored, so we snack. We’re confined to our homes, so we bake and cook — and then we eat what we made. And with ...

Technogym already made some of the best gym quality fitness machines in the world, but the company just released its new interactive class and on demand virtual training platform, Technogym Live.