I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

Plyometric exercises require muscles to extend rapidly before they contract forcefully through movements, such as jumping and bounding. The stretch-sh ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Chuck Norris doesn’t age – he just keeps finding new ways to outdo time. With multiple black belts across different ...

Most people would blame the Mombasa heat for skipping workouts. Ordinarily, you will be wiping sweat that formed before the ...

Discover how infrared heat, red light therapy and resistance training at Burn LA can help ease menopause symptoms, support ...

Running watches need to nail the basics: accurate GPS tracking, actionable training metrics, and battery life that will last ...

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

PEAK is usually £229 per year (currently £189), and it estimates your health age and offers real-time stress insights. LIFE, ...