I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

Plyometric exercises require muscles to extend rapidly before they contract forcefully through movements, such as jumping and bounding. The stretch-sh ...

A fun look at how consistent training turned into a full-blown gym obsession.

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Chuck Norris doesn’t age – he just keeps finding new ways to outdo time. With multiple black belts across different ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven feedback, and a clean, space-conscious design to support real progress at ...

Discover how infrared heat, red light therapy and resistance training at Burn LA can help ease menopause symptoms, support ...

PEAK is usually £229 per year (currently £189), and it estimates your health age and offers real-time stress insights. LIFE, ...

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...