Health Writer Susan Griffin spent weeks testing the best walking pads, getting her 10,000 steps in from the comfort of her ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

While it mightn't be you personally, we have no doubt that someone in your life is an avid gym-goer or an overall fitness enthusiast. The It Girls are into their yoga and pilates these days, while ...