A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

If you’re a little too familiar with the looming sense of pre-speedwork dread or can’t bring yourself to sprint unless a soon-to-depart train is involved, you’re in luck. Treadmill classes are the ...

Runners are acutely aware of the challenges that come with cold-weather exercise. Frozen sidewalks, wind chill, wet clothes, even whiteout conditions—the offseason is filled with dangers and ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

This 20-minute exercise routine for people over 50 will get your heart pumping, improve your balance, and strengthen your ...