Former UK Prime Minister David Cameron revealed his prostate cancer diagnosis, discovered after his wife urged him to get ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

The fitness tracker helped me tweak my routine and wake up feeling genuinely rested – and it’s very rarely reduced ...

There's no reason to delay your holiday shopping when you can already save up to $100 on popular smartwatches from Apple, ...

Pack the fridge with non-alcoholic options, even if you aren’t mindfully drinking yourself. “Other people might be, so when ...

One smart watch from Garmin that strikes a great balance between social and fitness features is the Venu 2, which is ...

Ann White, from Northampton, had spent three decades yo-yo dieting, constantly flitting between highly restrictive diets and ...

Money has begun pouring in for the family of a Doncaster fitness queen, as tributes continue to flood in from around the ...

Yes, Black Friday deals on FitBits have already started, meaning that now is a great time to shop. It's likely more deals will be revealed as the week goes on, so keep checking back to find the latest ...

‘The 3-3-3 split is simply three strength sessions, three cardio days and three active recovery days across the week,’ says ...

Looking to improve PBs or build resilience for life? Strength training holds the key. These are our experts’ tips for getting ...

When I sit down with Oura's CEO, Tom Hale, in a quiet wooden booth on the outskirts of the Web Summit in Lisbon, I notice that he's wearing two smart rings. Is he conducting competitor analysis? No, ...