Longevity does not always depend on genetics and sheer good luck, though they can be contributory factors as well. The residents of Blue Zones which include Okinawa, Sardinia and Ikaria follow ...
Looking for a spice that brings in the spicy kick with a rich aroma, while packing some heat?The ginger is your jam!Ginger ...
Faith Ordway on MSN

My Full Dive Into Gym Life

A fun look at how consistent training turned into a full-blown gym obsession.
Antimicrobial Resistance (AMR) is turning once-simple infections into dangerous medical emergencies. Routine cases are ...