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Your essential thyroid health explainer: symptoms, risk factors, expert-backed tests and lifestyle tips to support better ...

Research suggests red and processed meats may elevate pancreatic cancer risk due to heme iron, preservatives, saturated fats, ...

Emotional tributes have been flooding in from across the country for a pioneering Doncaster fitness guru folllowing her death ...

Women age differently from men, making it more important to adopt healthier habits. Expert sheds light on the common mistakes and how to counter them.

The tricky feat took fitness influencer Sam Culley just under a day to complete, and left commentators wondering how he ...

A medical professional has issued a stark warning about a particular sleeping position that could leave you suffering from a ...

Arsenal vs Tottenham takes place on Sunday 23 November with kick-off scheduled for 4:30pm. You can watch the match live on ...

A look at Olympian Katsumi Nakamura’s public life and athletic activity following the conclusion of Netflix’s Physical: Asia ...

A condition causing 'clogged drains' in the brain may be an early red flag of dementia, new research shows. Scientists now ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.