The fitness shortcuts that can still deliver healthy results - A long-term exercise plan is all good and well but some ...

Discover how to create a custom mini treadmill for your hamster in this detailed DIY guide. Watch the entire process, from precise woodworking with plywood and PVC pipe to assembling electronics using ...

Maxpro Fitness, one of the leading fitness equipment brand in India, is expanding its service and support by delivering ...

Fitness model and WBFF champion Valeria Ammirato is heating up Instagram once again, and fans can’t stop talking about it.

The NordicTrack Commercial 1750 Treadmill is our favorite treadmill based on editor testing. This machine has a 16-inch ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

"Every time I work out with Helen Aunty, I’m reminded that age truly has no limits," shared Yasmin Karachiwala ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

By choosing the correct sequence for training session, you can maximise the benefits. Find out which is better, lifting or running first.