Thousands of runners took over the 14-lane Sheikh Zayed Road on Sunday morning for the seventh Dubai Run. One of the flagship ...

Fitness coach Siddhartha Singh debunks the myth of daily long cardio and complete carb elimination for fat loss. He ...

A diabetologist shares how diabetes is shifting across the country and how Indians, whether in cities or hinterlands, need to work to bridge the divide.

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Fitness is no longer niche but a dominant way of living – and SIRO is betting its future on it. Robbie Hodges checks into its ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

A beam is lifted into place by a crane and guided by construction workers Thursday, Nov. 20, 2025, at the Upper Macungie ...

A University of California, Riverside-led study has found that a community-based health program, ¡Coma, Muévase y Viva! (“Eat ...

Young adults are prioritizing fitness and mental health, shifting away from traditional late-night social events.

Columnist Devyn Cintron emphasizes the importance of gradually implementing healthy habits into your daily life rather than ...

Ssavvy Clothing Line is a brand that encourages people to explore an active, stylish and well-rounded lifestyle through its collections of quality, stylish and inclusive apparel.

The richest fitness influencers in the world make money from mobile apps, digital training, content licensing, and ...