Explore the California sober trend, which promotes cannabis use as an alternative to alcohol. Discover recent research ...

Vice Ganda on Ion Perez: "Yes, probinsyano siya, pero alam niya kung paano ang tamang pamamaraan para alagaan ang sarili niya ...

The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

Learn how daily whey protein can help you achieve weight management, build lean muscle, and improve recovery for better fitness.

Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...

Sometimes, life reminds us exactly why we do what we do. Last week, I joined Coral Dental on a mission trip with One More ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Men need to remember that osteoporosis doesn't just affect women, and they must prioritise their bone health to maintain ...

Sushmita Sen turns 50 with a strong, steady fitness routine built on yoga, bodyweight training and a clean, balanced diet.

The parent company of a series of gym chains, including Fitness First and Jetts Fitness, is looking for a buyer as the ...

Don't ignore the early red flag. Dr. Elgeadi shares the 8 subtle prediabetes symptoms, the key risk factors, and the ...