One way to clear a foggy, miserable mind and change your life by choice is to focus on the things that you can control. What ...

However, psychologists share that saying yes to everything is a surefire way to put yourself in a Scrooge-y state of mind.

Strictly’s first drag-queen performer out of show after injury Rail fares to be frozen for first time in 30 years Can we stop ...

Actor Akshay Kumar is famous for his movies in Bollywood. He is also famous for his fitness and way of living. Akshay follows ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

Cortisol, as we know is the stress hormone, that can raise blood pressure and heart during mental or emotional stress. The ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

If you wish to live longer and healthier, find out what you need to do so that your life becomes fulfilling. Check out these expert-approved hacks.

"It doesn’t even turn me on — they just smell good." ...

Salman Khan shares insights on his father Salim Khans healthy diet and daily fitness habits at 89, highlighting simple ...

Naturally high achievers aren't just born that way. People become successful by practicing the right habits on purpose, day ...

Explore your spending habits with the Money-Flow Matrix to uncover your financial personality and improve money management.