However you feel about it, Marmite has been part of the fabric of British culture for so long that it is widely considered a ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and new research only intensifies their scrutiny. In a major review of research ...

“The main pillars of gut health would be things like soluble fibers, insoluble fibers and prebiotics,” says Rajan. He also ...

TJ Dillashaw recently shared an update on his life after the UFC. He now spends most of his time building a new path in health and wellness.

Older people who regularly eat meals alone are more likely to experience poor nutrition and health, according to new research ...

A Merry Mauldin Christmas will include the city’s annual tree lighting ceremony, a holiday market with over 30 vendors ...

A major new review identifies key maternal and infant risk factors for childhood obesity in the first 1,000 days, offering ...

“I have helped women struggling with fertility become pregnant,” Madison said. She’s also been a gamechanger for women in ...

Prioritize recovery. Sleep, hydration, and stress management matter as much as diet. Building rest into your plan keeps your ...

Nanay na may laban and Gifted moms with their kids experience the Museo Pambata's "Ang Katawan Ko" Room that features ...

Cooking once and eating the meal multiple times is one of the smartest ways to save time, but planning it is a headache.

To raise awareness of their diverse nutritional services, the Peer Nutrition Advisors (PNA) have launched an Instagram page.