Over the follow-up period, 13.2% (567) of the 4,290 participants developed dementia, mostly in the older age group. This is ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Chilliwack fitness leaders build program for lasting strength, mobility and confidence – at any age If your workouts are ...

Millionaires embrace yoga as their preferred fitness routine, blending wellness with wealth in a balanced lifestyle. So, are gyms uncool? Not so much as uncool, but the shifting focus of wellness.

A 93-year-old woman goes to the gym five days a week, sometimes for hours at a time.She said her routine of exercise, ...

Check this live blog often to see the best fitness sales we're finding in the lead-up to Black Friday and Cyber Monday.