WNBA and Indiana Fever star Sophie Cunningham gave fans a preview of her secret to workouts on her Instagram Stories.

Compared with the lowest quintile of midlife physical activity, the top two quintiles were associated with 40% lower ...

The former fitness guru opened up about her personal and professional journey on the Tuesday, November 18, episode of Today. ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Curtis Bartlett Fitness Center in Galax honors, reflects on life of fallen corrections officer Jeremy Hall 'I've had a ...

The parent company of a series of gym chains, including Fitness First and Jetts Fitness, is looking for a buyer as the ...

The "Stop the Insanity!" infomercial star exclusively tells EW she doesn't date anymore "because that’s annoying as crap." ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

As a result, people have become far more conscious of their everyday health. But while the data is abundant, it’s not always ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

People who did a lot of physical activity between 45 and 64 had much lower odds of developing dementia – even when they ...

But Powter realized too late that she'd made a raw deal with her business partners, and by 1995, she declared bankruptcy.