I'm pretty happy with my overall chest development, especially considering it's from bodyweight exercise, and I'm certain this routine is a big part of those results. I hope you like the chest workout ...

In a tiny pocket of NoDa, a local gym has a corner called The Graveyard — a time machine back to the iron of the 1980s and ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

Are you confused about calisthenics? Learn how bodyweight exercises differ from weightlifting and how combining both can ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who loves staying active.

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...