As the saying goes, “Never underestimate the power of fitness,” and Erica Liermann is a prime example of that message.

Two of San Antonio's best heavyweight boxers are getting ready to get back in the ring again.Their manager Thomas Hirschmann ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

When Erica Liermann made her gym women-only, skeptics told her she was leaving money on the table, but the decision reflected ...

Participants want flexibility and control over their savings in retirement, but many lack the skills needed to turn savings into income and would like more help from plan sponsors. This is one of the ...

Limited-Edition Pro JYM Cinnamon Oatmeal Cookie Protein Powder now available; 10% of net sales donated to Jordan's House This collaboration marks a meaningful reunion between former "Muscle & Fitness" ...