Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert ...

Whether you’re at home or on the go, smaller red-light lamps make it easy to turn your space into a wellness studio, with ...

The BestQool Pro100 ranks 3rd for power output among tabletop red light therapy panels. Get 20% off during Black Friday 2025.

LED light therapy is popular in the skincare world. Let us find out why.

Gift a treat for the feet with irresistible softness. These footsie slippers are plush inside and out with playful designs.

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who feels low ...

With the weather turning gloomy and cold, it can be even more difficult to get out of bed when it's dark on a morning. This Caromolly SAD Light Therapy Lamp was originally priced at £42.99 and has ...

Know someone in desperate need of self-care? From facial tools to massagers, we curated a collection of the best self-care ...

With the darker months here, it is common for people to experience lower moods due to the winter weather and lack of sunlight ...