12:36, Mon, Jul 15, 2024 Updated: 16:22, Mon, Jul 15, 2024 A recent survey has uncovered that 40% of Britons are shunning traditional exercise methods to enhance their fitness in unique ways. Article ...

In the words of Beyoncé, ‘This ain’t Texas’, but here in the UK, line dancing is having a moment. Maybe it’s because country songs have topped the UK chart for more than half of this year. Or because ...

Four in ten Brits are ditching the treadmill and weights for more unconventional workout methods, a study has found. The survey of 2,000 adults revealed that one in ten have bounced their way to ...

A recent poll has revealed that 40 per cent of Brits are ditching traditional exercise methods in favour of more unique fitness regimes. The survey, which collected responses from 2,000 adults, found ...

Writer, Entertainer & Keynote Speaker on Health and Wellness expert June Kittay who is the founder of “Line Dancing Young and Old”, a national program, that trains fitness instructors how to teach ...

Line dancing is good exercise: it incorporates coordination and balance with a cardiovascular workout. The steps can also be ...

Discover how Jennifer Aniston stays in amazing shape with dance-inspired workouts! From Zumba to hip-hop, these fun exercises not only keep her fit but also make fitness enjoyable. Try these routines ...