12:36, Mon, Jul 15, 2024 Updated: 16:22, Mon, Jul 15, 2024 A recent survey has uncovered that 40% of Britons are shunning traditional exercise methods to enhance their fitness in unique ways. Article ...

In the words of Beyoncé, ‘This ain’t Texas’, but here in the UK, line dancing is having a moment. Maybe it’s because country songs have topped the UK chart for more than half of this year. Or because ...

A recent poll has revealed that 40 per cent of Brits are ditching traditional exercise methods in favour of more unique fitness regimes. The survey, which collected responses from 2,000 adults, found ...

Four in ten Brits are ditching the treadmill and weights for more unconventional workout methods, a study has found. The survey of 2,000 adults revealed that one in ten have bounced their way to ...

Line dancing is good exercise: it incorporates coordination and balance with a cardiovascular workout. The steps can also be ...

Writer, Entertainer & Keynote Speaker on Health and Wellness expert June Kittay who is the founder of “Line Dancing Young and Old”, a national program, that trains fitness instructors how to teach ...

Indigenous women are fancy dancing their way to fitness through programs combining powwow moves and aerobics. Michelle Reed is a member of the Lac du Flambeau Ojibwe Nation and lives in the upper ...

Marcia Howard was 70-years-old when she put on her first pair of tap shoes. "It's just so much fun. We laugh a lot. I love the exercise. It's excellent cardio, and it's certainly good for the brain," ...