To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky ...

Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.

Line dancing is good exercise: it incorporates coordination and balance with a cardiovascular workout. The steps can also be ...

Line dancing fever has hit Riverhurst, with the local community hall hosting a popular first lesson that drew residents ...

Gen Z and young millennials are adding fun to their health-conscious routines, bringing raves, that were once limited to bars ...

Robert Irwin is doing everything possible to keep his “body in line” as Dancing with the Stars heads into semifinal week ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Experts share their number-one fitness tip for women over 50. Here, they share why it is key to heart health, how much you ...

Gen Z and young millennials are adding fun to their health-conscious routines, bringing raves, that were once limited to bars ...