Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Did you know that something as simple as sparkling water could be your new best friend on the road to achieving your exercise ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

Nostalgic for a time before social media made fitness about aesthetics as much as activity, some young people are seeking out ...

LITTLE ROCK, Ark. (AP) — Johnathan Lawson, Cameron Wallace and Tuongthach Gatkek all scored 17 points to help Little Rock defeat Arkansas Baptist 92-63 on Tuesday. Lawson also contributed eight ...

SEATTLE (AP) — The Seattle Mariners exercised their $6 million club option for 2026 on closer Andrés Muñoz, general manager Justin Hollander announced Tuesday. Muñoz, 26, went 3-3 with a 1.73 ERA and ...