I consider myself to have a fairly healthy lifestyle and make an effort each day to make good choices in my diet, exercise, and intake of information. Do I do it perfectly? Absolutely not! For ...

Researchers say living a healthy life after age 80 improves a person’s chances of living to 100. A healthy diet and regular exercise are important components of such a plan. Experts say it’s never too ...

Balancing work and wellness is crucial for maintaining a healthy lifestyle, especially when faced with a busy schedule. Many ...

Longevity is the goal for many people, but the secret to living a longer, healthier life isn’t always obvious. Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of ...

It seems more people today are living to be centenarians; that is, people who have managed to live to the ripe old age of 100 or more. According to the Pew Research Center, centenarians currently ...

As a personal trainer — and someone who was told at 36 years of age he was going to die — health is something I take very seriously. Living a healthy lifestyle takes effort, but it’s also ...

Nutrition plays a powerful role in longevity, and Dr Deora says a plant-based approach can help boost health, reduce disease risk and enhance quality of life.

SOUTH BEND, Ind. (WSBT) — As we head into February, doctors are reminding patients about the importance of taking care of their heart. With February being American Heart Month, it brings awareness of ...

From nutritious eating to staying active and managing mental well-being, here's everything you need to know about living a healthy life and adopting a healthy lifestyle.

The best (and worst) cities for healthy living in the US—Where does yours rank? View of San Francisco city skyline at dawn with golden orange clouds above. There are so many factors that can influence ...

Embolization is an innovative option to treat internal hemorrhoids that avoids surgery. News Channel 3 talked with Dr. Sonny ...