Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

Bullet coffee claims to help in weight loss, improve digestion, reduce inflammation and boost energy levels. Read on as ...

It is normal to feel a little low energy after mealtimes, Dr. Cronley says. Here are some reasons why: Indulging in a big ...

Below we share a list of desi foods you can add to your diet to better manage your blood sugar levels in winter.

Because these drugs have become particularly popular among women 50 to 64 years old, Mom and Nonna are helming The Great ...

Eating mac and cheese often may affect your heart, digestion, blood pressure, and weight. However, there are a few simple ways to make it healthier.

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

It really happened! I was sitting at the desk where I am now, and I stood up. I was rummaging through the books at the back ...

The U.S. Food and Drug Administration (FDA) has approved the drug ziftomenib for patients whose cancer has come back or no ...

BY ASHVIK RAO* As the holidays sweep through the U.S. and Europe, many of us find ourselves surrounded by festive meals, ...

Milk and milk substitute drinks can make an important contribution to protein and calcium intake, especially in children.