Milk and milk substitute drinks can make an important contribution to protein and calcium intake, especially in children.

Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Researchers examined how well mitochondria in the heart, muscle, liver and kidney can use the byproducts of fat breakdown — ketone bodies — to make energy.

Craving something sweet but watching your carb intake? You don’t have to give up desserts completely! With a few smart ...

After 17 years with type 1 diabetes, my life isn't dictated by blood sugar chaos. Insulin saves lives -- pairing it with low-carb diets transforms.

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

Long hours at a desk can quietly affect blood sugar, energy and mood. But with a few steady habits, such as tiny movements, ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

A majority of Americans would consider a plant-based diet for diabetes prevention, highlighting the need for greater ...

Managing blood sugar requires careful food choices. Smoothies, with their intact fibre, slow sugar absorption and promote ...

Facing a global rise in Type 2 diabetes, many are exploring diet for prevention. Both plant-based and low-carb approaches ...