A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

Who says you need to spend hours in the kitchen to enjoy a delicious and indulgent cake? With this easy recipe, you can have ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

“The human body absorbs allulose but instead of breaking it down for energy, it eliminates most of it unchanged via waste.

Most students view diet as central to mental health, energy, and academic performance — yet three-in-four report their ...

Crunchy, low-calorie, and gut-friendly, pickles can support weight loss when eaten in moderation and alongside other nutrient ...

Containing all parts of the grain, including the bran, germ and endosperm, wholegrain was the more natural forms of bread and ...

ICMR reports that 56% of chronic diseases in India are linked to unhealthy diets and poor lifestyle choices The Indian ...

Crohn's disease is caused by inflammation in the wall of the bowel and is characterised by bouts of pain and diarrhoea which can be bloody. The condition can affect any part of the gut, but ...

Rules for eating healthily don't change much whether you have diabetes or not. You should aim to eat at diet that is low fat (particularly saturated fat), low sugar, low in salt, high in fruit and ...