A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods ...

Whether you’re skipping grains or looking for a lighter meal, these low-carb vegetarian recipes offer variety, ease and fresh ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...

The liver plays a central role in storing and supplying energy to the body. In type 2 diabetes and metabolic ...

Do ultra-processed foods increase type 2 diabetes risk? Explore the link between what we eat and diabetes rates in this ...

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry ...

In a world where countless diets promise rapid results, navigating the weight loss landscape can feel overwhelming. The quest for an effective weight loss plan often leads to confusion, with trends ...

Hunter found alive after going missing for nearly 3 weeks House members release bipartisan 'principles' for extending Obamacare subsidies Five key moments from Trump’s ‘60 Minutes’ interview CCTV ...

Low-carb and low-fat diets both effectively aid weight loss, with similar results after 6-12 months. Low-carb offers quicker early loss and blood sugar control; low-fat supports heart health and is ...

People who follow a low-carb diet can still enjoy fruit, dietitians say. Fruits tend to have more carbohydrates than vegetables because of their natural sugars, so portion control matters — as does ...