Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

A poll conducted by Echelon Insights for Touch Grass Together, a fast-growing student-led wellness organization, finds that ...

Man Cereal is a new cereal that contains protein powder and creatine. This taste test review also lists the ingredients and ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Bullet coffee claims to help in weight loss, improve digestion, reduce inflammation and boost energy levels. Read on as ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...