Patrick Mahomes Says One ‘Special’ Moment During Timeout Changed Game vs. Colts Woman recalls '90s childhood vacations—has ...

Craving mac and cheese or a warm, cheesy casserole while trying to cut carbs? I’ve been there, and trust me, it’s tough ...

As a total bread lover, I used to dread cutting carbs, it felt like saying goodbye to everything I loved: toast in the ...

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging ...

Discover a modern, low-carb twist on the classic peanut butter and jelly sandwich. This guide explores healthier ingredient ...

Make your holiday feel warmer with Thanksgiving recipes that bring comfort, ease, and a little freshness to the table. These ideas help you create a celebration that feels special without ...

If you want desserts that feel festive without weighing down your Thanksgiving plate, these holiday low-carb treat ideas ...

A new national survey reveals that college students say poor nutrition is more of a problem than drug or alcohol abuse, and overwhelmingly believe their universities fail to provide adequate healthy ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...

The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition recommendations that have long been the status quo on saturated fats, ...