Coach John Beam dies after being shot on college campus Letters to the Editor: New Epstein emails 'signal something far more ...

These chicken and veggie recipes are the perfect quick and easy family meal. While all of these recipes have the same basic ...

Low Carb Gingerbread Muffins are soft, spiced treats made with almond flour and loaded with warm ginger, cinnamon, and cloves ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Seafood dishes bring ocean-fresh flavors to your dinner table while offering amazing health benefits. Packed with protein, ...

Crockpot chicken recipes are the perfect dinner for busy weeknights. Add in chicken with the sauce of choice and you'll have ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

You can either walk in or order online for pickup or delivery from a menu of grab-and-go, heat-and-eat prepared meals focused on nutrition.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Some days just get too packed, and making something quick can feel like an impossible mission. That’s where having 11 chicken ...

On days when 79-year-old Madam Sally Tan wants to eat a healthier meal, she makes the choice of sacrificing her accompanying cup of kopi O (coffee without milk). It's not because her drink is ...