Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the ...

If you’re trying to lose fat without starving yourself… this Costco haul is going to make your diet 10x easier. Today I’m ...

For $149, the Ninja grill gives you six cooking functions, smart thermometer technology, XL family capacity, and smoke control for 46% below retail this Black Friday. If you want restaurant-quality ...

Maintaining a high-protein diet is a great way to stay full between meals, but it's important to know which foods actually ...

Add canned beans (any variety), canned tomatoes, frozen corn, and chopped onions (fresh or frozen) to the slow cooker. Chili ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings with a balance of carbs, protein, fat and fiber that helps prevent blood ...

Experts share their favorite flavor-boosting ingredients and techniques for making homemade soup taste restaurant-quality ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Woman Buys Home, Then Realizes Crucial Error: 'There's Nothing I Can Do' ...