In news that will shock no one anywhere, moisturising our bodies makes skin look better and feel softer. It’s also widely accepted that, thanks to the power of touch and smell, it improves our mood.

To understand how our habits influence our genes —and more specifically, how what we eat activates genes that promote cell ...

Another major benefit of lactic acid is its ability to hydrate skin. Unlike other AHAs, lactic acid has a unique structure ...

Explore the authentic taste of mango pickle — a perfect mix of spice and tang. Learn how this Indian favourite adds zest and ...

Discover the health benefits of eating with hands, a practice embraced by NYC Mayor Zohran Mamdani, amidst cultural debates ...

Vida Glow’s game-changing supplement is derived from sustainably sourced fish skin that is activated for potency and stimulates the body’s natural production of collagen. It has been clinically proven ...

Chocolate treats have long been seen as a guilty pleasure. But what if we told you the ingredient is actually your skin’s secret weapon? While your sweet tooth might crave a square of dark stuff after ...

As the nation braced for the expected lapse in the Supplemental Assistance Nutrition Program on the final day in October, federal judges ruled the government must continue funding the program. Rulings ...

Avocado's skin benefits are now scientifically supported. A study revealed daily avocado consumption significantly boosted skin elasticity and firmness in women. Rich in healthy fats, antioxidants, ...