Fall is here, and the excitement is palpable! Not only does it bring a cool, comfortable climate, but it also ushers in a variety of nutritious and flavorful ingredients that are perfect for your ...

These simple meal prep tips and recipes may be the difference between a quick and delicious home-cooked meal and wasting your hard-earned cash on takeout again. Amelia Rampe — chef-trained at the ...

If you're looking to eat more plant-based, meal prep is a strategic (and delicious) way to support your goals. These easy vegan meal prep ideas prove you can still pack in nutritious plant-based ...

Got a thing for the other white meat? There's an endless supply of healthy pork recipes just begging to be added to your weekly meal prep. To get you started, we've rounded up 10 pork-based recipes ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Decided to give meal prep a try in 2020? Great! You’ve probably read up on how to meal prep, picked out your meals, and stocked up on the actual ingredients. But there’s an important element that can ...