The Hidden Power of ‘OM’: Dushyanth Sridhar Explains Its Life-Changing Benefits from Our Scriptures

Chanting ‘OM’ is described in our ancient scriptures as the primal sound of creation and the essence of the universe. In this ...
The Healthy @Reader's Digest on MSN

Can’t Meditate? This Simple Alternative Relieves Stress Just as Well, Says New Study

A daily meditation practice can offer relief from the constant demands on our attention, and the stress those demands can ...
Mississippi Valley Publishing

Place of prayer and meditation causes concern

My place of prayer and meditation is the bathroom, precisely, sitting on the stool, and has been for the 36 years I have been clean and sober. It is a ...

Transcendent Leadership: 4 Evidence-Based Benefits Of Wisdom Of The Heart Meditation

Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...