Salute the sun with this intermediate energizing 15 minute morning yoga flow! Join the 30-Day Yoga & Pilates Morning ...

Empire of Orgasm' chronicles the descent of a Bay Area-based wellness company that promised sexual liberation but ultimately ...

Scene from the November 7 LLA session on Health & Wellbeing. Courtesy photo Scene from the November 7 LLA session on Health & ...

This weekend, Mumbai is buzzing with creativity, nostalgia, and high-octane energy! From the glam of Myntra’s fashion and ...

Set in the Blue Ridge Mountains, this countryside retreat blends rustic charm with thoughtful luxury, meditation trails, and ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

We had never read anything quite like it,’ says judging panel chair Roddy Doyle of the author’s ‘extraordinary, singular’ ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

Meditations for World Peace class is held on Sundays from 10-11 am (Free). “Simply Meditate” on Wednesdays from 10-11 am ($10). Thursdays, Lunchtime Meditation 12:15-12:45 pm ($5). Drop-in classes.

What if the real barrier to wellness isn’t money at all but how we’ve been taught to measure what “healthy” really means?

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Internationally renowned breathwork instructor Christian de la Huerta, now based in Aspen, is leading a breathwork class at ...