The room falls silent as the members of Zen Society settle into zazen meditation, a form of meditation central to Zen ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Creating a meditation nook at home can be a simple yet effective way to enhance your mindfulness practice. By dedicating a ...

Learn how being a little “selfish” can actually make you more centered, energized, and generous with the people and work you ...

Van Wert stands quietly in northwest Ohio like a guardian of peaceful living. This town proves that good things happen when communities choose calm over chaos. The courthouse square anchors downtown ...

A ten-minute morning meditation offers a powerful rebellion against the daily rush, according to experts. This simple ...

Jaylen Brown scored 29 points, Payton Pritchard had 22 points and 10 rebounds, and the Boston Celtics beat the Brooklyn Nets ...

Japanese Zen decor is all about creating a calm and peaceful environment. The minimalist style focuses on simplicity, natural ...

The wellness facilities at 429 Walmer, a boutique luxury condo built by Stafford in Toronto’s Forest Hill neighbourhood, are ...

Betting favorite for the Heisman Trophy, Indiana QB Fernando Mendoza, talked with Pat McAfee about his football idol, why he ...

Cozy fall living room decor ideas for every style. Rustic woodland, modern minimalist, luxury glam and more to refresh your ...