Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

It’s rare to meet an adult who feels like they’re getting enough sleep. A recent survey even showed that one in three adults ...

At the third annual “Breaking Bread Breaking Bias” potluck, more than 250 people came together for an interfaith Sunday service hosted by Unity on the Bay at Temple Israel of Greater Miami, offering a ...

Discover Miami's best nude beaches with our complete guide. From Haulover Beach to etiquette tips, plan your perfect clothing-optional Miami Beach experience today.

Boost your mood and invite positivity with this 10-minute daily guided meditation to calm your mind and energize your spirit.

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

The auspicious occasion of Diwali is the perfect time to reset your home’s energy. As Diwali 2025 approaches, this year’s festival has a rare cosmic twist. According to astrologer Sidhharrth S Kumaar ...

HER2-positive breast cancer is driven by HER2 protein overexpression, historically linked to poor outcomes but now improved by targeted therapies. Treatment varies by stage, involving surgery, ...

Millions of people practice meditation for a variety of reasons, and many of them started meditating during quarantine. Not only can practicing meditation help alleviate symptoms of anxiety and ...

BRYAN, Texas (KBTX) -Life has its good and bad moments, with many of us feeling overworked and stressed in our everyday lives. Author and mindset and medication expert Joanna Rajendran came up with ...