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Izzy and Gabby Bernstein chat about how meditation can help build courage and confidence to approach life's challenges in a different way. Gabby Bernstein is a spiritual leader, motivational speaker ...

Neither a leader nor a follower be, yet be fearless and act with unambivalent compassion. This is the training goal of Buddhist meditation and a good deal of the Dharma as well. Being neither leader ...

As a clinical psychologist with over 30 years of experience, I've had the privilege of listening to countless life stories and helping people navigate their challenges. While the weight of these ...

Lavendaire leads a meditation designed to boost courage and build confidence. Man empties piggy bank after 10 years—not ready for how much he’s saved Experts link widely taken medicine to faster ...

It’s 10 a.m. Monday and a couple dozen Etobicoke elementary students are introducing themselves to one another, shaking hands, mindful to make eye contact and to speak with confidence. Grade 4 ...