Older women who follow a strongly anti-inflammatory Mediterranean diet report far fewer subjective memory complaints than ...

A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.

Dr Clare Bailey Mosley, a retired GP, has shared the diet that she and her son, Dr Jack Mosley, follow - and it's one that has been hailed as the "world's healthiest" ...

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the comments when she was asked about what we should do to maintain ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 33 grams of fiber—two nutrients that can help you feel ...

These Mediterranean diet lunch recipes are packed with omega-3-rich fish, fruits, vegetables, nuts and seeds and healthy oils ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for ...