This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Fresh, organic ingredients, sustainably sourced meats and chef-designed meals on the table in 30 minutes or less? We put ...

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...

Mimmo, a bottlenose dolphin, has been delighting tourists in Venice with his acrobatic flips for months. But experts are ...

A Scottish woman who lost more than half her body weight has credited small, simple changes for her remarkable transformation. Karen Heffernan, from just outside Glasgow, decided to take action after ...

A new study shows just how big an impact going vegan, or even partly plant-based, can have on your health and the planet.

There’s something magical that happens when you walk through the doors of Stancato’s Italian Restaurant in Parma, Ohio—a moment when the aroma of simmering tomato sauce and freshly baked bread hits ...

At Stancato’s Italian Restaurant in Parma, Ohio, that moment isn’t just possible—it’s practically guaranteed. This suburban Cleveland treasure has locals making bold claims about serving the best ...

Incorporating lean beef into a Mediterranean diet reduces TMAO levels and improves gut health, highlighting the importance of ...