Fresh, organic ingredients, sustainably sourced meats and chef-designed meals on the table in 30 minutes or less? We put ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

A new study shows just how big an impact going vegan, or even partly plant-based, can have on your health and the planet.

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...