Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...
Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Nootropics have exploded from niche biohacker forums into mainstream conversations about focus, productivity, and mental ...
Neuroscientists have engineered a synthetic protein that could boost memory function in individuals with age-associated cognitive decline. This discovery offers hope to patients with Alzheimer's and ...
To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...
In a recent study published in The American Journal of Clinical Nutrition, researchers investigate whether one year of supplementation with multivitamins could improve hippocampus-mediated cognition ...
Knowing every word to classic Christmas songs isn’t just an indicator of your holiday spirit — it can also demonstrate your ...