Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

A science-backed guide to protein, supplements, and real nutrition for men. Understand what your body truly needs for ...

While we hear much about men’s fitness, many male leaders are unaware of the requirement to understand and build emotional ...

Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...

Beloved Fitness Brand, Men’s Fitness, Returns under The Arena Group just in time for New Year's resolutions. (Photo: Business Wire) Just in time for New Year’s Resolutions, Men’s Fitness relaunches as ...

Men’s Fitness and Wellness’ private retreats are meticulously designed to provide a holistic approach to fitness, nutrition, and mental well-being. Guests receive one-on-one attention from expert ...

Men need to remember that osteoporosis doesn't just affect women, and they must prioritise their bone health to maintain ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

Fitness gifts ultimately become the gift that keeps on giving—the recipient receives a handy gadget, and in return, they ...

“I’m winning just by being here and changing my lifestyle, mentally and physically,” the Grammy-winning rapper said musclebeachvenice/Instagram Lil Jon made his debut at the Muscle Beach championship ...