Fitness icon Shaun T shares his best holiday season workout tips and talks bodybuilding, healthy habits, and more.

Fitness trainer Lars Meidell's strategies will help you boost your metabolism and energy levels, helping to get rid of stubborn fat accumulated in your 30s. For many men in their 30s and beyond, long ...

Everyone’s favorite TV soccer coach is coming back soon for season four. Turns out, sports psychologists and performance ...

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. The staff is comprised of seasoned health and fitness writers and ...