The Imagine Dragons frontman trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his ...

Under the shadow of the Ravenel Bridge, just after sunrise, the sound of cinder blocks hitting the pavement cuts through the ...

Once the end of the year rolls around, it can be hard to stick to a routine. Here's how to stay focused while still having ...

Bounce back to full fitness with this full-body circuit The post Try my beginners kettlebell workout appeared first on Men's ...

For fitness-focused men, eating right is just as imperative as their daily exercise regimen. This International Men’s Day, go ...

Stand tall on one leg, soft bend in the knee, holding a dumbbell in each hand. Hinge at the hips as your back leg extends straight behind you. Keep your spine long and hips square to the floor. Lie on ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

"I felt like I needed to put on a bunch of muscle and be as big as possible," Hemsworth said in a new interview.

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

These 4 daily standing exercises help men over 50 stay strong, improve balance, and protect joints without high-impact ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.